Health and medical information written for you

Hypoglycemia symptoms is not a phrase that brings fear to the heart. Anyone hearing from a doctor that they are hypoglycemic is often left feeling totally confused and none the wiser. Nor would they know that diabetes could be an end result of hypoglycemic symptoms.

In fact, amongst the general population less than half even know the word exists. In a way it’s a pity it brings no fear because if it did people would react more appropriately to an approaching serious disease of the body.

It brings no fear because the symptoms of hypoglycemia, (or at least initially), are low-key – more like signs of being unwell rather than a serious illness. Such signs are:

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• Nervousness
• Headaches
• Faintness
• Insomnia
• Tremors
• Constant worrying
• Drowsiness
• Obesity
• Lack of co-ordination and concentration

To bring fear into one’s thoughts one need only discuss the epidemic of Type 2 Diabetes sweeping the United States and the Western world. In Type 2 Diabetes people become debilitated but keep living for many years. Hence, it is a very costly disease, costing the U.S. more than $200 billion per year. (You would expect to pay at least $240,000 per year for kidney dialysis.) The numbers of people falling to Diabetes is growing every year.

Diabetes leads the list for causing amputation and blindness to say nothing about heart disease.

But why am I talking about Type 2 Diabetes when we started with hypoglycemia? Precisely because the consequences of hypoglycemia are, in many cases, Type 2 Diabetes. Don’t nip hypoglycemia in the bud now and one of the big diseases, including diabetes, will eventually nip you in the bud.

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The only way to look at hypoglycemia is as a warning of what is to come if you do nothing about it. Those signs of low blood sugar must be seen as early warning signs of diabetes. Once diabetes takes hold you begin an endless series of visits to the doctors or hospital. You lose your independence and you become reliant on regular insulin dosing normally given by injections.

Far easier to make the decision that hypoglycemia goes no further today – make changes in your lifestyle by exercising, change your diet and change your level of knowledge of health by finding out how and why hypoglycemia so often leads to other serious illnesses like stroke and especially diabetes.

By doing this you will heave a sigh of relief knowing that you have brought peace of mind to yourself now and for the future.

Diabetes is a common disease that seems to affect many people and cause many diabetes complications to occur. There are many side effects and complications of the disease. The disease can affect some specific parts of the body. This is the reason for you to try and control the disease as early as possible. Early identification of the disease and appropriate precautions will prevent many if not all of the diabetes complications.

Some of the common complications caused in diabetes are listed here.

1. Diabetic neuropathy

The neuropathy is the damage to the nerve that occurs because of increased diabetic levels. Neuropathy causes damage to the muscles and there can be muscle weakness or paralysis. Other than this, the sensation in the foot or other parts of the body may also be lost. This in turn leads to diabetic foot complications including foot ulcers. Foot ulcers are the leading cause of amputations in diabetics.

2. Diabetic Retinopathy

Retinopathy is nothing but damage to the retina. As the diabetes is uncontrolled in nature, the nerves that help in proper vision are affected. Many people start becoming blind because of the retinopathy. It is important to reduce the complications of diabetes by regularly visiting the Ophthalmologist to get the eye checked.

3. Diabetic Vasculopathy

Lack of blood supply to the extremities is also another major problem in diabetes. Vasculopathy is a diabetic complication that can lead to the formation of gangrene. This can also lead to amputations of the lower limb. Since this is a severe diabetes complication, prevention is the key.

4. Amputations

Though amputations are not a direct diabetes complication, there are many people who suffer from diabetes undergoing amputation to prevent septicemia from occurring. The neuropathy and vasculopathy that is seen in diabetes is a deadly combination that can kill a person. Any injury to the foot or even other parts of the body can cause the wound to become bigger.

Lack of blood supply delays the healing of the wound. There is also a high risk of infection in the wound. All this can cause septicemia to occur. When septicemia occurs, the risk of the patient dying increases. Amputation is the only option that is left to save the life of the person. On the other hand, many research studies have shown that amputations can lead to a decreased quality of life. Amputations will also increase the mortality rate of the person because of various related diabetes complications.

Managing our high blood pressure is challenging, especially for those who are recently diagnosed as having hypertension. We must accept that there is no “cure” for our condition. That means stepping up to the challenge of managing our condition. Where should we start? The starting point may surprise you.It is….

Accepting responsibility

For very many of us, we are used to visiting our doctor’s office or the pharmacy to get a cure for our ailment. We have abdicated responsibility for our treatment to the physician and pharmacist. Our health is too important to do that, we must be responsible for our health and that includes managing our high blood pressure. I say “managing” our condition because there is no cure for hypertension only management. That means we must…

Modify our diet

We have all heard and read the healthy eating advice. Now is the time to put that advice into practice. In doing so, we are going to have to change our dietary habits, which will take time. Some diet companies say it can take as long as 38 days to permanently change our eating habits. So, do not try to build Rome in a day. The dietary advice is simple:

• reduce the amount of salt you add to your food. Work towards cutting out additional salt altogether
  cut down on the high fat highly processed foods and snack foods
• eat a variety of fruits and vegetables of all colours
• choose lean white meat instead of fatty red meats
• eat at least two portions of fish a week, one of white fish, the other being an oily fish
• grill, bake or poach your food in preference to frying
• cut back on sodas and caffeinated drinks and try to drink about two litres of water a day

Having a healthy balanced diet is a great start to managing our high blood pressure, but we need to do more….

Get active

Building physical activities into your daily schedule is the best way to take exercise. Walking is the most natural form of exercise. Walk a little bit further and a little bit faster than you normally do. Do this for at least thirty minutes in total every day. Take the stairs at work instead of the elevator. These simple forms of exercise are very effective at helping to lower your high blood pressure.

As a natural consequence of having a healthy balanced diet and being more physically active, you will…

Lose weight

Being overweight contributes to our hypertension and can also lead to the development of life threatening conditions, particularly if associated with a poor diet and sedentary lifestyle. Losing excess weight is an effective way of reducing our hypertension.

Reduce alcohol consumption

There is a direct correlation between the amount of alcohol we consume and our blood pressure. Although there may be some health benefits in moderate alcohol consumption, the more we drink, the higher is our hypertension. Sticking within the recommended weekly consumption guidelines will help to manage our condition within safe limits. We must also…

Quit smoking

There are many general health benefits to quitting smoking. Although smoking tobacco products does not directly cause our hypertension, indirectly it does make a significant contribution. Few people can give up instantly, most need to be weaned off “the weed” over a period of time. The beneficial effects of doing so for managing our high blood pressure are worth the effort.

Monitor your condition

When it comes to managing hypertension studies have shown that those who regularly monitor their blood pressure at home do a better job of it than those who do not. You should keep a record of the readings you take and show them to your doctor. This will help him or her make a more informed clinical judgment about your condition.

Modifying your lifestyle as suggested above is the key to effective management of your high blood pressure.

Autism, a complicated, not well-understood, debilitation that afflicts 1 in every 150 children, and it is more commonly found in males, than in females. Children, who live in an autistic world, are unfortunately often unable to be a part of our world. They are somehow locked up inside of themselves, with no way out. Autism is reflected in different ways, and to different degrees. Speech and communication are two major areas that are greatly affected in children with Autism.

Autism was rare until it started to appear more frequently in the late 1980’s and early 1990’s. At the time studies show that it affected approximately, 1 in every 2000 children. Midway through the 1990’s the statistics showed a sharp increase in children diagnosed with autism. Less than a decade later, the numbers rose to approximately, 1 in every 700 children being diagnosed. Today, in the year 2011 we are seeing children with Autism at an alarmingly high rate of, 1 in every 150 children. Autism is affecting more and more children, why are the numbers going up? The incidence of Autism, is much too high, and the statistics are frightening.

In the early 1990’s, there was a change in how immunizations were mixed, before being administered to children. Prior to the 1990’s, the immunizations for measles, mumps, and rubella, were administered separately, and at different times of the child’s life. In the early 90’s however, a change was made, and all three immunizations were combined together, and were then mixed with preservatives, which were added to prevent one immunization from affecting any chemical change to the other. This new combination was than administered to children in one shot instead of three. Could this be a factor in the staggering number of children who are now affected by autism? Could the combination of the medications, along with artificial preservatives have an effect on the increase in Autism?

This information raises many questions such as, what effect does mixing three very powerful immunizations together into one shot, have on small children? How does it affect their brain, their organs, and other parts of their small bodies?

Many cases of Autism are diagnosed, only after receiving the immunizations. Why is it that parents and doctors alike, observed no autistic signs in some of these children, before they were immunized? Could it be that the immunizations with preservatives cause a serious adverse reaction in some children? These are very important questions that need to be investigated, to provide some concrete answers.
Is there a connection between immunizations and Autism? It appears that there are some implications that there may be a connection. In a logical deduction of the facts that we have, there is evidence that there may be a link between autism and immunizations.

Immediate, and in-depth research needs to be done, to determine if there is a connection between the two, and if there is, something needs to be done quickly, to stop the increase of Autism in our children, the future generation of this world.

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Studies indicate that one out of four Americans suffer from one or another form of allergy. Right now there is not a more suitable treatment choice than the allergies homeopathy treatment to eliminate allergies. Whether you are suffering from food allergies or respiratory allergies or skin allergies, homeopathy can guide you to cure just about all varieties of allergies. Here, we’re going to check out allergies homeopathy therapy.

Precisely how homeopathy treatment works?

The allergies homeopathy treatment method boosts the functioning of your body’s immune system. As a result this improves the threshold level of your body towards the materials that can cause allergies. Due to this, you must make a few dietary modifications that will enable you to boost the mineral in addition to vitamin quantities in your body. While allergies homeopathy therapy calls for making some changes in your diet plan, its principal objective is always to give you the total freedom to eat anything at all without getting an allergic reaction. Additionally, allergies homeopathy treatment also includes making some beneficial lifestyle changes such as including low impact exercise with regard to obtaining an overall excellent health and well-being.

To make this happen, in homeopathy, the affected individuals also are given constitutional treatments. These solutions not only have a positive impact on a portion of the system of a person but on the constitution in the complete system of the individual.

Exactly how homeopathy helps to treat food allergies?

Food allergies or even food intolerance triggers plenty of problems to the individual who is allergic. It’s mainly because; someone, that is allergic to food, is afflicted with a variety of symptoms including abdominal pain, heartburn, nasal congestion, gas, diarrhea as well as constipation. A person struggling with food allergies also exhibits some distant signs and symptoms including headaches and leg soreness.

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Homeopathy helps you to cure food allergies from its underlying issues. This is apparently in large contrast than the standard medical strategy which usually focuses largely on digestive aid in addition to eradicating the food which causes an allergy. Homeopathy considers food allergies as a disturbance which happens in individuals as a consequence of inefficiency of the operating of the body’s defense mechanisms. The immune system is mainly responsible for maintaining the organs in addition to the tissues and intellectual together with emotional well-being of a person at ordinary levels. The disturbances which occur because of food allergies aren’t anything but a reflection of a deep breakdown. Homeopathy improves the performance of the excessively busy immune system and thus helps to treat allergies.

The fundamental strategy of homeopathy in treating allergies is it thinks that when an element can produce certain symptoms in a healthy individual, then the same compound might also cure the same symptoms.

Ways to get the most from allergies homeopathy treatment?

The simplest way to effectively treat allergies by using homeopathy is simply by doing it within the guidance of an experienced homeopath. This really is mainly because; a homeopath is normally aware of the power of a certain homeopathic therapy as well as the frequency in which it should be given so as to get an effective final result.

This was some fundamental information about allergies homeopathy therapy. If you don’t wish to go through the trauma that happens because of the unwanted effects that you experience from the medicines it’s recommended that you simply undergo a homeopathic therapy to cure your allergies.

A fairly high proportion of us spend up to eight hours a day working in an office environment. Bad posture puts pressure on your lower back, it is especially true when sitting, the spine is compressed which can cause inflammation and ultimately pain.

Bad backs occur slowly and over time, unless of course you have suffered a trauma of some kind. To avoid back ache you will need to maintain a good sitting posture. Orthopaedic surgeons will tell you not to just collapse into a chair when sitting down, slumping in a chair is definately one to avoid. Your chair should support your back well. This should allow the muscles, ligaments and tendons in your back to relax, and align the spine. If you do not have any activities because your job involves sitting down all day, then you will need to exercise to keep your back in optimum condition, consult with your Orthopaedic surgeon who may refer you to a physiotherapist.

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· Check your posture on a regular basis, be mindful of the pressure that bad posture puts on your back

· Sit without slumping; it is never too late to adjust how you sit

· Use a chair that is designed to support your lower back

· Use a chair that has a bottom-cushion or other support so that your buttocks reach the backrest while your back remains erect

· You will need a chair that is low enough to put your feet on the floor

· Seats that are too high make people slide forward into a slumped position

· Make sure your head and shoulders are not being pushed into a forward or awkward position

· Sit and stand in such a way that your bones are evenly balanced Since pain in the back is often caused by inflammation, the Arthritis Foundation recommends that you “chill the joint when you have a sudden flare-up”. Most offices have a fridge/freezer these days, apply a cold pack for 20 minutes, but make sure you protect the surface of your skin first.

It is estimated that forty per cent of UK adults had back pain in the previous year, with 15 per cent in continuous pain; the survey was carried out by the Department of Health 2010. To help you eliminate discomfort keep thinking about your posture, how you sit, the kind of chair you sit in, how your work space is arranged. Take time to stretch throughout the working day, this can also be done from a sitting position. Take care of your back, it is the only one you have.

Asthma is a respiratory disease and there has been a lot of research to support the fact that smoking does a lot of damage to the respiratory system.

In this article, we’ll take a look at some of the most important facts as related to asthma and smoking and then we will look into some recent news that offer new-born hope that people with asthma will soon be able to get permanent relief.

Smoking increases risk of asthma attacks by irritating the airways, making them more frequent. It keeps the lungs in poor condition, and symptoms are harder to control. Damaging tobacco substances settle in the lungs and may cause other health problems as well, such as cancer.

Smoking can also make the asthma treatments ineffective, by modifying the inflammatory process to the point of resistance to corticosteroids.

Asthma and smoking – Children

Second hand smoke needs to be avoided as well, as it is a known asthma trigger, and it can be even more dangerous than for the person that smokes. It is especially dangerous for children, as it can interfere with their lung development. In addition to asthma, children who are exposed to second hand smoke may develop other conditions, such as sinusitis and lung infection.

Children of mothers who smoked while pregnant often have respiratory problems and asthma tends to develop very easily. Other problems which smoking in pregnancy may induce include: newborns with low weight, premature births, and sudden infant death syndrome. There have been reports of children’s asthma improving significantly after the parents have stopped smoking at home.

Asthma and smoking – Where is the problem?

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It is absolutely clear that the best thing to do if you have asthma and are still smoking, is to quit smoking. The statistics show that the majority of asthma patients know how devastating smoking can be to their health, yet they still continue the same way. There has to be an underlying psychological condition and strong personal reasons and triggers that result in self-denial about the effects of smoking. Motivation and will power are very significant in these types of situations.

There are many different techniques that can help you quit smoking, such as nicotine patches or gum, getting a new hobby, exercising, or you can think about joining a support group.

Asthma and smoking should be mutually exclusive. If you are having troubles with quitting smoking, you might want to talk to a counselor. There are also specialists called respiratory therapists that serve precisely for this purpose, to help people with asthma quit smoking. They can be a good support when tempted. Quitting will help manage the condition, and improve overall quality of life.

A new protocol addresses asthma as an autoimmune condition and has shown some amazing results. The treatment is a holistic procedure known as the Norton Protocol. You can visit the official home page of the protocol and learn more about asthma and smoking as well as the advances in the course of treatment.

After reading many posts in forums and groups it seems that there are Doctors, individuals and communities out there that actually frown on the word “Recovery” when in reference to Autism Spectrum Disorders.

Well everyone is entitled to their opinion but a little open mindedness and a good look at the world and what others are achieving might be in order here, particularly for those in the medical profession.

We are Resilient Physical Beings

It is those exact closed minds that inspired people such as the Kaufmans – SON-RISE, many other families and individuals, and ourselves to pursue what we know we can achieve – recovery from Autism!

It is quite amazing when you think about it, how resilient the physical human is. There are countless factual stories of survival and recovery in some of the most gruelling circumstances. One book that inspired us and I believe many others as well is a book titled “Man’s Search For Meaning” by Viktor E Frankl. If you will ever only read one book in your life I would recommend this one. It is without a doubt one of the finest examples of what a human being can go through and survive.

It is at a spiritual level and the power of the mind that allows us to achieve such amazing feats, the rest is just a biological suit that we occupy and must control in this physical world. Unfortunately the western medical world has by in large forgotten that most powerful source of healing – or have they?

Unfortunately our society does rely heavily on our medical “experts” for our health and well-being, and it is unfortunate that doctors today in the western world practice what I refer to as “Band-aid Medicine” where drugs are prescribed just to cover up symptoms but they don’t actually tackle the root cause of the problem. However, unbeknown to those doctors, they may be actually practising spiritual or holistic healing, only they don’t know it!

Mind over Matter over Autism

The placebo effect! Science proving that the mind plays a bigger part in our health than we would like to give it credit for. I am sure that most times when a GP prescribes drugs for a condition it is largely the mind that is doing the repairs, with the drug aiding at a cellular level, and possibly, without them realising, at a spiritual level, by making the patient believe that this drug will fix them.

Granted that this is my opinion only, and there will be many that disagree with me, but that is ok, there has to be contrast in order for ideas to progress and to know! However the point I am trying to make here is that our minds and our spiritual energy are what really controls every aspect of our physical being and recovery from Autism is definitely achievable.

There is no doubt that at a cellular level there are natural and man made elements that enhance and or destroy our physical structure. Many of these elements we find in nature and there are many ancient “medical” practices that utilised these for health and well being. I always thought that the Chinese had it pretty much right, with the combination of: mental and physical balance, natural herbs, and acupuncture.

Unfortunately in our “westernised” fast lane life we have left all those “old remedies” behind and largely choose to go for the “fast band-aid” approach while making drug companies mega rich.

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Make no mistake however that western surgical practices and techniques certainly have gone a long way to increase our life spans, and the quality of life for many with diseases and disabilities. But wouldn’t it be a better idea to look at the root cause and stop those diseases and disabilities from manifesting in the first place!

How can a Person Recover From Autism?

Back to the subject – a person can recover from an Autism Spectrum Disorder. And there is certainly evidence out there to back this statement up! The body is an amazing organism but our spiritual being is an even more amazing force. Together they are what makes us who we are, and together they give us the ability to “recover”.

• The brain can heal itself by re-mapping certain functions to other parts of the brain.
• Bio-Medical supplements can help repair and rebalance our physical structure at a cellular level.
• Specific, targeted education like ABA and DTT can overcome the impaired learning.
• And most importantly a happy loving environment where the child feels that pure energy of complete unconditional love. This will will be the main factor in the recovery process with all the rest being merely an aide!

My definition of recovery from Autism would be: that our daughter will able to be independent and that she will be able to function and be happy and loved in our society. That is my aim, and that is the mental picture I imagine every day and I KNOW we will achieve!

“Thought and Imagination are without doubt our most powerful tools we mere mortals posses!“

Stress is very harmful for us because it can cause various problems in our system. We can no longer respond properly to our system’s needs if we are under the influence of stress, and for that reason we will surely be disturbed emotionally and physically. Handling too much brain pressure is the reason why a person became stress. There are several reasons why a person became stress and it is the stressors to blame. We are all aware that we are handling too much problems but we just ignored it because we need to find solutions. Logically thinking, we are aware that we are in the influence of stress but we just ignored it. Well, you really need to maintain your life’s balance so that you can motivate yourself by being tough enough in handling stress.

Since the origin of stress is on our brain then we must reduce brain pressures. We must rest our mind by doing relaxing things like for example, watching movies, listening to music, shopping, and sleeping. The things that will make you enjoy are those who can negate stress. You can elude from stress by doing those things that can relax your mind and body. Acupuncture is also one of the best things to do in avoiding anxiety.

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Maintain Your Life’s Balance

Maintaining your life’s balance will be the greatest thing to do in avoiding not only stress but also different emotional problems that we are going through. We can also avoid having sickness if we balance our life. Everything that is excessive is not good for everyone, therefore; we really need to set limits and balance everything.

If you are stressed and you really want to get over it then you must find ways. Organizing everything is also a factor to become at ease. Never make stress as a problem but make it as a challenge. Our problem is the main reason why we got stress, we are considering unnecessary things to become our problem, and it will just torture your mind in finding a solution the whole day. It is better for you to just sit down for a while and do something relaxing so that stress won’t strike upon you in dealing with such problems.

Balance everything and you will surely get rid from stress. Also, don’t forget to have a healthy lifestyle because being healthy is a great foundation for our immunity.

One unusual type of migraine manifestation is known as the Familial Hemiplegic Migraine – FHM. Its name comes from the way it manifests – mimicking a stroke or an epileptic condition – and it has long lasting aura symptoms.

The aura of a migraine is described by the way this condition announces its future installation. In this unusual type of migraine, the aura brings a dramatic weakness in the patient’s limbs. This is manifested on various degrees: from lacking a simple coordination to paralysis manifestation.

Many features of FHM will lead to the same ones that are expressed into a commonly felt migraine aura although some differences can be outlined. The time of this aura manifestation can last up to 24 hours while the symptoms of a common aura phase can last up to 1 hour when its is ending.

In order for one patient to be diagnosed with FHM, he or she must experience at least a first or second degree relative. Along with these, there should be other conditions eliminated, such as aneurism and strokes, before reaching to the conclusion that one suffers from FHM.

Another unusual type is called Sporadic Hemiplegic Migraine – which is the same with the above condition only that it doesn’t present the first and second degree relatives.

The Basilar Type Migraine – is recognized as manifesting as an acute migraine pain leading to temporary blindness and strong vertigo. These sorts of migraines are experienced mostly by the young adults having its origins in both hemispheres of the brain and/or in the brain stem. The symptoms are mostly the same with FHM, only that motor weakness is not experienced at that amplitude.

When being diagnosed with basilar type migraine, it means that the following criteria have been met by your migraine manifestation:

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• There were at least two times that you have experienced these symptoms.
• There are the following auras presented as symptoms: dizziness, having hard times in speaking, double vision, feeling of a light numbness, or pins and needles felt on both sides of your body.
• The duration of an aura should be more than 5 minutes and/or each of the symptoms lasting from 5 to 6 minutes.
• Headaches that can evolve without the presence of an aura or evolving within 1 hour of the aura ending.

The other unusual type of migraine is retinal migraine which is manifested through frequent attacks of visual disturbance in one eye along with migraine headache.

When reading all these you should ask yourself whether or not you have suffered from the following:

• Where there at least 2 of such attacks?
• Has any of the visual disturbances been confirmed by your doctor?
• Do the symptoms similar to those from above disappear after theattack was experienced?
• Is the migraine without an aura following when you experience the visual disturbance or within 1 hour after they end?

Hundreds of thousands fall victim to heart disease every year. The health-care cost to treat this devastating condition will triple by 2030. In this article you’ll discover the exact numbers and learn three natural ways to prevent heart disease naturally – without pharmaceutical drugs.

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One in three Americans have some form of heart disease. What’s more, the cost of medical care for heart disease will rise from $273 billion to $818 billion if our ability to prevent this condition stays the same. “We were all surprised at the remarkable increase in costs that are expected in the next two decades,” says Paul Heidenreich, chairman of the American Heart Association expert panel.

Fortunately, if we take a closer look at what causes high blood pressure, stroke, coronary heart disease, heart failure and other common conditions, we will see how to prevent them – or even treat them – naturally. Here are three simple and scientifically proven tips that will help you keep a healthy heart:

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1. Eat a healthy diet – stay away from processed meat such as bacon, sausages and salami. Scientists from Harvard University have discovered that every 1.8 ounces of processed meat consumed per day raised the risk of heart disease by 42 percent. You should also increase your intake of anti-inflammatory foods, such as fresh vegetables and omega-3 fats.
2. Exercise regularly - ongoing research has shown that exercise is good for the heart and circulation because it lowers blood pressure, reduces strain on the heart and increases good HDC cholesterol. Aim for a half hour walk every day, or an hour three times per week (aerobic activities are best).
3. Learn how to deal with stress - even allopathic physicians now agree that stress can play a key role in the development of chronic diseases. That means you should identify situations in your life that cause you to experience severe stress and learn how to deal with them. This could mean meditation, yoga, or simple deep breathing exercises.

Pharmaceutical drugs won’t fix heart disease. In 2006, a drug from Pfizer called torcetrapib was found to miraculously raise HDL and lower LDL cholesterol. The result? A 25 percent increase in deaths from heart attacks and 200 percent increase in overall deaths in those taking the drug. After spending $800+ million in development, Pfizer had to cut off torcetrapib’s trial because of “an imbalance of mortality and cardiovascular events”.

In the United States heart disease is the number one killer. Statins are the number one selling class of drugs. Do they result in fewer heart attacks and deaths? No. In order to save more lives, it is needed to raise awareness of the possible ways to prevent heart disease naturally.