Archive for March, 2010

Genital Warts Treatment

Wednesday, March 31st, 2010 No Commented
Under: Disorders

There are various dangers regards to the sickness and even when you have got the unfortunate case of contracting what is thought of to be a mild ailment it’s vital to seek treatment. The illusion of a mild illness typically leaves a person with the sense that they do not need medical attention and that their body can cure itself could be a risky misperception. With a mild disease such as genital warts the risks of the disease does not lie within the red painful bumps and blisters that appear around the sexual areas. When you don’t look for genital warts treatment you give the disease the time to wear down on your immune system which exposes your body to greater illnesses. Not seeking genital warts treatment is especially dangerous for women since the disease is known to increase the chance of cervical cancer and for a pregnant individual the disease will be passed onto the unborn child.

When you make the decision to pursue your choices for genital warts treatment it is necessary that you don’t fall for the pharmaceutical hype that so many are subjected to. While it is true that pharmaceutical genital wart treatment can eventually eliminate the warts there are great dangers with taking a pharmaceutical genital warts treatment. It has become accepted by society that pharmaceutical medication cause side effects and that on many occasions the side effects may be worse than the disease they are treating. This blind acceptance has allowed the pharmaceutical industry to disperse thousands of medications that are slowly poisoning the patient masses. Remember that harmful side effects are unacceptable in the medical field and apprehend that there are solutions available to anyone outside of pharmaceutical genital warts treatment.

Natural remedies have continuously been dismissed by the medical community as hoaxes however because the side effects of pharmaceutical drugs got worse and the price increased, whereas patients demanded low price alternatives. More analysis was done on natural solutions like genital warts treatment and it revealed that they’d similar healing patterns to the pharmaceutical drugs without the harmful side effects. Natural genital warts treatment works better than pharmaceutical remedies because of the natural ingredients in them are better broken down by the body than the lab created chemical ingredients. With this in mind it makes sense to look for natural genital warts treatments and abandon the misperceptions that pharmaceuticals are the only acceptable solution.
There’s nothing pleasant concerning a STD and the truth is that the more sexually active an individual is the greater the danger of transmission. Even when a personal takes the maximum measures they can in preventing the transmission of a sexually transmitted disease it’s still often not enough. Genital Warts are the most common sexually transmitted diseases.

Genital warts are found in both women and men, becoming apparent by the red painful blisters or bumps that appear around the sexual organs. Though an irritant, several individuals view genital warts as only a minor sexually transmitted disease, suspending the treatment to avoid wasting money. But, genital warts can be extremely dangerous not because of their appearance but due to their result on the human body.

Genital warts treatment is typically avoided first because of the awkwardness related to the disease but also because of the high price related to the sickness. People are taught to go to a doctor when they contract a disease and to seek genital warts treatment from a pharmaceutical solution. The primary problem with this for individuals is that going to the doctor and paying for these pharmaceutical genital warts treatment costs a large amount and in this economy is not worth the expense. This might be logical thinking however, only few individuals are conscious of the dangers with not obtaining a genital warts treatment.

Genital warts place a strain on the body’s immune system, opening the door for much more serious diseases to have an effect on you. For women, not seeking genital warts treatments will result in cervical cancer and the illness can even be passed on to a child when pregnant. Even with all of these facts in mind many people simply do not have the financial resources available to afford the pharmaceutical genital warts treatment.

Luckily for all individuals the pharmaceutical genital warts treatment isn’t the only proven cure for this disease available on the market. Identifying genital warts is typically very simple so the expenses of having a doctor confirm this is an embarrassing experience that is typically not required.

Look towards natural genital warts treatment accessible online. These genital warts treatments are usually priced much lower than the pharmaceutical solutions and can provide the identical results. The natural genital warts treatment is usually more successful and more easily absorbed by the body since they are created of natural ingredients rather than lab made chemicals.

Veneers And Lumineers

Wednesday, March 31st, 2010 No Commented
Under: Dental care

Your smile is one of the most important parts of your personality and helps to create a statement about you. You want the smile to make a positive and brilliant statement about you, not a tired and worn one. Tired and worn teeth can be caused by discoloration, cracks or chips, and can be very unesthetic. But you can now cover this entire unattractive tooth structure up with Lumineers.

Lumineers enable patients to permanently correct stained, discolored, chipped or misaligned teeth. Whether you have damaged teeth from accidents or poor hygiene, or whether your have discolored teeth from smoking, eating too many sweet foods, drinking too many sugary drinks or once again a poor hygiene, Lumineers are the way forward to transform your smile back to what it once was.

Lumineers are a patented brand of extremely fine porcelain veneers, which can be placed over the effected tooth; Lumineers require very minimal tooth reduction and are therefore virtually pain free.

Lumineers are applied to teeth with little to no grinding or shaping and usually no anaesthetic is needed. Lumineers can be completed within 2-3 dental appointments, a preparation appointment and a placement appointment. They are custom made to each individual person, as nobody’s needs are the same from one person to the next. Lumineers look and feel like natural teeth and results are visible immediately after treatment.

If you feel that dental veneers or Lumineers could improve your smile then do not hesitate to contact Dr. Monica Crooks to discuss whether these treatments might benefit your smile today.

Health and Wellness

Wednesday, March 31st, 2010 No Commented
Under: Health care

Health and wellness is a healthy state of wellbeing which is free from any kinds of diseases. Why is it important to become healthy? Of course, having a healthy body does not only mean being physically fit but also being emotionally fit and stress free. People who eat healthy and do exercise regularly will have the advantage of achieving great bodies and more physically pleasing. Most people who live a healthy lifestyle are more energetic and capable of performing their daily tasks fast and easy.

There are numerous benefits you can get out of living a healthy lifestyle. It helps you achieve a healthy body and a revitalized mind. Here are some health benefits:

  • Health and wellness help increase your metabolism. If you have a good metabolism, you do not have to limit yourself from eating. You do not have to hunger your body just to achieve a healthy and sexy body. By increasing your metabolism, you can have a more natural way of burning up food and calories that you eat. So you don’t have to worry on how much food you wanted to eat because your metabolism will do the work for you. But then, it is still necessary to eat more healthy food rather than eating oily and fatty foods.
  • Being healthy does not only make you feel good and healthy inside but it also makes your physical appearance look great and younger. When you feel old, you are most likely feel tired and restless so it means that your body is not in good shape. Now if you feel younger, you are more energetic to move and do all your tasks. If you are feeling young, it also affects the aging process of your body and it certainly reflects your appearance. Feeling great just means looking fabulous.
  • Health and wellness programs such as physical activity also play a vital role in having a healthy mind and body. By regular exercise, you will be able to burn more calories and help you achieve the sexy body that you desire. This also prevents the development of any kinds of diseases such as heart problems, diabetes, high blood pressure and cancer. Health can be considered as our wealth because we only have one life to live. If we don’t take good care of our health, most probably we’ll have a shorter life to live.
  • Health and wellness should also involve avoiding or stopping bad habits like smoking, drinking of alcohol and eating dangerous foods that can cause illness. As we all know, smoking is very dangerous to our health because it greatly affects the respiratory system and cardiovascular system. This eventually leads to lung cancer. Excessive drinking of alcohol can also cause a variety of health problems, it can severely damage your kidneys if you have too much of this. And of course, avoid eating foods that can cause diseases but instead eat more healthy food such as fruits and vegetables.

Anxiety General Treatment

Tuesday, March 30th, 2010 No Commented
Under: Anxiety

For anxiety, generalized treatment can vary from individual to individual. While each case is different and the exact methods for treatment may vary, some things remain true across the board. Included among them are the numbers, which can be staggering. More than 19 million adults and several million children suffer from some form of anxiety. Fortunately for people like this, there are new forms of treatment being developed every day.

Though the clinical definition of anxiety is overwhelming feelings of dread or discomfort over a lengthy period of time, the condition is not purely psychological. There is a physiological cause for these feelings, namely the blockage or disruption of neurotransmitters in the brain. Successful treatment of anxiety can only be accomplished when this underlying cause is fully addressed.

In most cases of anxiety generalized treatment will include a comprehensive approach which focuses on both surface symptoms and their cause. In many cases, the initial response is to prescribe medications such as Xanax or Ativan to treat surface symptoms. Unfortunately, this does nothing to address their underlying cause.

In order to correct the imbalance of neurological transmitters, it is necessary to treat the brain itself. Neurological imbalance can be triggered by a number of factors including changes in hormone levels, lack of certain nutrients or extreme stress. Complete treatment can only be achieved by taking these areas into consideration. This can be done with a combination of dietary and lifestyle changes and the use of natural remedies.

Diet has a considerable effect on overall health. It is imperative that you get a balanced diet, rich in vegetables, fruits and protein, in order to maintain good health. Avoiding natural stimulants such as caffeine can also help to alleviate anxiety symptoms. Most anxiety generalized treatment will involve ensuring that you get proper nutrition and a good amount of exercise and fresh air. Getting enough sleep at night is also extremely critical since lack of sleep can cause a myriad of health problems.

While proper diet can go a long way toward improving health, there are other measures you can take to help ease symptoms. Among these is the use of natural remedies. Made from a blend of herbs and other plant based ingredients, including St. John’s Wort and Passion Flower, these products can help to soothe the nerves and regulate hormone levels to ease anxiety and can also address the imbalance of neurotransmitters to provide long lasting results. This is one of the most effective of anxiety generalized treatment plans because the natural way can help the brain to heal.

Along with diet and the use of natural remedies, anxiety generalized treatment can also include the use of cognitive behavior therapy and stress reduction techniques to ease relaxation. Through a series of steps, a licensed therapist can help you to regain control of your own behavior and ease your stress levels. Whether you choose traditional medical treatment or natural remedies, you should always include behavioral therapy as part of your overall treatment plan.

Anxiety can seem debilitating, but it doesn’t have to be that way. You can take control of your own thoughts and feelings and help to ease the physical causes of anxiety with the proper approach to treatment. Don’t let anxiety run your life, talk to your doctor and consider all your options. Find a plan that works for you and you’ll be feeling stronger and more confident before you know it.

Canker Sores In Mouth

Tuesday, March 30th, 2010 No Commented
Under: Diseases

If you’ve ever found yourself with a horribly painful white ulcer in your mouth, then you know just how bad canker mouth sores can be. It’s not surprising that people are looking for treatment for canker sores in mouth, since these are so incredibly painful that it’s often hard to eat or even speak, depending on where the white canker is.

What kind of treatment for canker sores in mouth can you use that won’t cost you an arm and a leg? Well, there are a few home remedies that you can try, though they are not always effective.

  • Salt. Add salt to warm water and rinse your mouth with it several times to disinfect the ulcer. You might also want to try rubbing salt on the wound, which will hurt a lot, but some people swear by this method.
  • Toothpaste. Many people try toothpaste on their canker mouth sores. I have to admit that this has never worked for me and only resulted in further irritation of the white cankers. However, there are some new toothpaste formulas that are designed specifically for canker sores, so perhaps these would be worth trying.
  • Chamomile tea. Another treatment for canker sores in mouth is tea. There are actually a number of teas that can be used, but chamomile seems to come up most often. It is soothing and helps reduce inflammation, which is rampant when you have canker mouth sores.

There are several other types of treatments that are medically designed, creams, pads and drops that can all be applied to your canker sores. However, the vast majority of these are simply designed to help reduce pain until the canker sores go away on their own, which usually takes 7-15 days, but can take as long as 30.

You really don’t want to deal with canker sore pain. Relief can be had through certain extracts, but this will only rid you of your sores for a short time. The real treatment for canker sores in mouth includes a method which will keep them from coming back.

Sleep Apnea Solutions

Monday, March 29th, 2010 No Commented
Under: Health care

Sleep apnea is a condition in which a person pauses their breathing during sleep for a long enough period to miss at least one breath – each period is an apnea – and these pauses happen persistently through the night. The most common form of sleep apnea is obstructive sleep apnea (OSA), which is caused by the soft tissue of the airway collapsing in on itself during sleep, thereby obstructing the flow of air. Less common is central sleep apnea (CSA), which is caused because the brain fail fails to send the proper commands to the body to breathe while sleeping. There is also complex apnea, which is a combination of both OSA and CSA.

Many people may experience mild apnea as a result of common infections of the upper respiratory system without any negative side effects. The real problem develops when the person has severe sleep apnea for a prolonged period of time. This can result in several severe complications such as hypoxemia (low levels of oxygen in the blood), sleep deprivation, and even an unusual form of congestive heart failure known as “cor pulmonale.” Many early stage treatments for apnea involve reducing the contributing factors to the condition such as losing weight, quitting smoking and reducing the intake of muscle relaxers (when applicable).

If the basic lifestyle changes do not adequate treat sleep apnea, the most common treatment is the use of a continuous positive airway pressure (CPAP) device, which is worn while sleeping. Another option is Oral Appliance Therapy (OAT), which involves an oral appliance that is placed in the mouth as the person sleeps and shifts the lower jaw forward, helping to open the airway during sleep. Further, specially designed pillows or sleeping garments that make the person sleep on their sides instead of their backs, or elevate them at an angle, are also regularly prescribed by physicians treating patients with apnea. If the methods described above fail to work successfully, the next option offered by most doctors is surgical in nature. While there are some alternative methods available, only a few of them have been tested and empirically shown to make a difference, such as playing the Australian didgeridoo (which strengthens the muscles lining the airway) and the “Singing for Snorers” program is undergoing clinical trials presently.

Teen Obesity

Monday, March 29th, 2010 No Commented
Under: Obesity

This is a topic that needs our immediate attention.

I recently watched our fearless first lady on television discussing her new initiative… “The War on Teen Obesity”. Her national campaign to address this problem obviously demonstrates a real need for change with our children’s daily habits.

We are seeing more and more teens with grown up health issues… diabetes, high blood pressure and hypertension.

How has this happened?

Why are so many American teenagers gaining weight at such a rapid rate?

Well… I witnessed this problem first hand my first year of coaching in a middle school. I was asked to be one of the basketball coaches and during one of our practices I divided up the players in to two groups… shirts and skins.


These kids should have been in the best shape of their lives but what I witnessed was numerous kids completely out of shape.

Now we can identify the many reasons fro this epidemic… excessive caloric intake, consumption of excessive sugar, lack of physical activity and a sedentary lifestyle.

It is sad the farther our students progress in school, the less physical activity they are afforded throughout the school day. Most school districts require students to complete one credit of physical education to graduate high school. This can be accomplished in a semester… the remaining 3 ½ years our children continue to live sedentary lives. When I was attending elementary school we had numerous opportunities to play at recess. High school students… not so much!

All of these reasons have contributed to the obesity epidemic we have today.

So now that we know the why to this problem… let’s discuss some ways to combat this epidemic.

It goes back to daily habits… not only our childrens habits but also as role models what are the habits we display to our children each day.

The reality is kids will model behaviors they see… NOT what they hear. So please don’t give your kids the one liner… “Do as I say, not as I do”

  • Take responsibility for your own actions and model healthy choices for your children.
  • Increase Daily Exercise

We must place our children in situations that will benefit their physical fitness. Here’s an example… Yesterday my family celebrated my 8 yr old sons “end of the season” basketball party. I was fortunate to have had the opportunity to coach the team so my wife and I decided to celebrate the successful season and gather the boys together before they transitioned to baseball or other spring sports.

We decided to have the party at a dodge ball facility. You talk about FUN!!

We reserved the facility for 2 hours and had food and awards for the kids… though I must say the highlight of the evening was the actual dodge ball games with the kids.

At one point, all of the kids and the adults were participating in the games. It was a great workout and the kids and adults had a blast!

This was a great activity that included the entire family in a physical activity setting.

We need to plan more activities in to our daily and/ or weekly schedules that will force our children to become physically involved.

Bottom line… We must change our daily habits.

We must adjust our eating habits… we must change our physical activity habits… and we must continue to model positive habits for our children.

Remember the definition of insanity… “Doing the same thing over and over and expecting a different result.”

If we want a different result for our teens physical fitness then it is critical we change as well. We must change the little disciplines in life if we want to see true change with our physical fitness.

Drink more water… eat nutritional meals and snacks…exercise daily… refrain from polluting your body with drugs and alcohol…these will get you on the path toward improved physical fitness and vitality.

Unfortunately our youth will continue to grow to massive sizes if we as adults allow it. Educate your child and continue to practice healthy habits throughout your life.

Lingering Cough Cures

Sunday, March 28th, 2010 No Commented
Under: Diseases

A nasty cold can linger for weeks. You feel run down and worse, cannot seem to stop coughing. The cough begins with a little tickle in your throat and, before you know it, you are coughing for 10 minutes or more. Cough in a store and people move away from you immediately. How can you get rid of a cough?

First, you need to understand that coughing helps to clear mucus from your throat. One tried and true remedy for a cough is to stand in a hot shower and breathe the steam. If you do not want to take a shower, hold your head over a pan of boiling water. Do not hold your head too close, though.
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Honey is an old folk remedy for cough. In a website article, “Honey: An Effective Cough Remedy?” Mayo Clinic says eating honey may suppress a cough. However, you need to be cautious about giving honey to a child. “Never give honey to a child younger than age one“, Mayo Clinic advises.

A WebMD article, “Coughs: Topic Overview”, divides coughs into productive and nonproductive. Productive coughs are the ones you have with a common cold. “Coughing is often triggered by mucus that drains down the back of the throat“, notes the article. A productive cough clears mucus from the lungs. But a nonproductive cough does not clear mucus and “may develop toward the end of a cold or after exposure to an irritant, such as dust or smoke.”

Over-the-counter cough syrup may also help you get rid of a cough. You should not take this syrup if you have asthma, emphysema, or excessive mucus in your throat. According to the US Food and Drug Administration (FDA) you need to check the active ingredients in cough syrup before you take it. Cough syrup often contains several active ingredients: a decongestant, cough suppressant, expectorant, pain reliever and fever reducer.

Look for Pseudoephidrene in the ingredients list, a stimulant that dries up your nose and throat. The side effects of this ingredient include nervousness, dizziness and sleeplessness. As I discovered, this ingredient can also raise your blood pressure and cause your heart to beat very rapidly.
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My husband and I were going out to dinner. Because I had a lingering cough I took some cough medicine and drank a cup of coffee to perk me up. I had a glass of wine with dinner and coffee afterwards. Suddenly, my heart was racing and I began to feel faint. Later, I discovered this reaction was caused by the Pseudoephidrene in the cough syrup.

Tablespoons and teaspoons very widely, according to the FDA, so you should only use the measuring cup or spoon that comes with the cough syrup. Keep in mind that cough medicine does not treat the underlying cause of a cough. See your physician if your cough lingers for weeks, you develop bronchitis, pneumonia, or start to cough up blood. Colds are not fun but they eventually go away.

Laser treatment for rosacea

Saturday, March 27th, 2010 No Commented
Under: Skin Care

Are you witnessing continual redness on your face? Are you noticing red lines and pimple outbreaks on it? If yes, there are chances that you are suffering from skin disease known as rosacea. It is one of the popular inflammatory conditions on one’s skin. With this problem, you will see characteristic redness that appears like permanent blush orflush. Sometimes pimples that appear after redness are mistaken as normal acnes.

Rosacea can bother both females and males, usually after the age of 30. This is aggravated by different factors including environmental factors, lifestyle, and exposure to wind, rain, sun, and stress. The cause of this problem is unknown but rosacea signs are visible on one’s face. There are different treatments for getting rid of rosacea but the best and cost effective way is Vbeam laser treatment.
This therapy has been used for rosacea treatment for years now. People who are scared of undergoing pain, should go for laser treatment, as they are completely free of pain. All you will have bear is stinging sensation at the time of treatment. Pulsed Dye laser is useful in reduction of rosacea. In this treatment, powerful light beams are bombarded on blood vessels and lesions. Energy of the laser light helps in producing heat, destroying abnormal vessels.

Vbeam laser treatment has proved useful in treating various rosacea symptoms including extensive redness, visible red blood vessels, enlarged nose, and cheeks. Many patients are satisfied with improvement of skin appearance even after one session of the treatment. Sometimes two session of laser treatment offers upto 60% of results. Laser treatment is successful in reducing swelling, burning, and facial redness in the rosacea patients.

The time taken by the patient for recovery is dependent on severity of disease.A professional can access the skin and tell you the number of laser sittings you require. For a price as low as $50, you can get your skin analysis done rosacea clinic Toronto. Vbeam laser treatment offers intense and gentle burst to skin. Laser light is easily absorbed by blood vessels present in dermis, allowing you to have refreshed appearance and cleaner look. You do not have to worry about safety while getting laser treatment done. The treatment is safe and has little side effects that are witnessed for short span of time.

Toronto rosacea clinics make sure that you get complete value for your money. You can look forward to affordable yet effective treatment for your skin. You can get spot on your face altered at $100only. In case you want to get your chin and nose treatment done, then professional would charge you around $175 and $150 respectively.

You will have to pay $450 for lower face and $575 for the full face that is afflicted by rosacea. You do not have to be worried about the redness on your face now as you can get the laser treatment done without burning a hole in your pocket. Wait no more and check out the treatment center online right away.


Saturday, March 27th, 2010 No Commented
Under: Skin Care

Rosacea is a chronic skin condition. It is characterized by inflammation of skin resulting in redness of face.

Rosacea is more common in women.

Rosacea is more prevalent in Caucasians but it is also present in people from other races and ethnic backgrounds. It is three times more common in women than in men. It commonly attacks people in the age group of 30 to 60.

Symptoms of Rosacea

Rosacea is often confused with acne because the symptoms are very similar. But acne leads to development of scars on the face unlike rosacea. Some of the common symptoms of rosacea are as follows:

  • Blushing appearance of the face is one of the most common symptoms of rosacea

The blood vessels under the surface of the skin become enlarged due to inflammation. This results in increased blood flow beneath the skin surface. As a result of this the person affected by this condition seems to have a permanent blush or a flushing appearance.

  • Blotchy red patches on the face may be temporary or permanent

There are blotchy red patches or areas of redness all over the face. These are more common on the forehead or the cheeks. The red patches may come and go over a period of time or they may be present permanently. These red patches may often be confused with sunburns. There is formation of papules and pustules on these red patches. Papules are red pimples that are hard to touch. Pustules are filled with pus.The red patches are associated with itchiness. They are usually painless but in some cases the affected individuals may complain of burning pain.

  • Puffy and swollen look of the face is one of the symptoms of rosacea

The blood vessels under the surface of the facial skin are affected. They become inflamed and enlarged resulting in an increased blood flow. Over a period of time fluids start leaking from these blood vessels. Initially this fluid is drained by the lymphatic system. But gradually some fluid starts accumulating under the skin surface. This results in swelling of the skin and the person’s face looks swollen and puffy.

  • Rosacea may be characterized by telangiectasia on the face

Rosacea is a disorder of the blood vessels under the surface of skin. Sometimes these blood vessels become so inflamed and enlarged that they are visible under the facial skin. This is called as telangiectasia on the face.

  • Thickening of facial skin may be permanent

The chronic inflammation of the skin capillaries may lead to thickening of the facial skin. It usually happens over a period of time and may be permanent.
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Symptoms of ocular rosacea

In almost half of the cases of rosacea, the condition may affect eyes. Ocular rosacea is characterized by inflammation of the eyes and the eyelids. People affected by this condition complain of redness, itchiness and burning pain in the eyes.

There may also be a sensation of a foreign body in the eye. In a rare but serious complication, the condition may affect cornea leading to blindness.

Basic Skin Care

Friday, March 26th, 2010 No Commented
Under: Skin Care

Dermatologists say that giving good care and attention to your skin involves only a few simple, easy steps. Washing the face two times a day with a gentle cleanser is the general recommendation, because cleansing too often might result to irritations and drying out. When your skin dries out, it means that the natural moisture content of your skin is washed away, and the skin may start to flake and itch. When this happens, the skin may produce more oil than the usual, and can cause acne breakouts and other skin problems. For a much cleaner and healthier skin, you may want to try the following steps and add them to your basic skin care routine.

Using lotions prevent the skin from dehydrating, but dermatologists advise to use them only if needed. Lotions that are water-based and oil-free are your best bets. If your skin is irritated, identify the cause. Sometimes, increased stress levels can cause skin irritation; when that happens, try to reduce stress by sleeping regularly and having a healthy diet.

Yes, we know, pimples extremely irritate you. They can be mortifying when facing people at work, or going out on a date, but leave them alone as much as possible. Popping, picking or squeezing them will only make matters worse in the long run. Wash your face thoroughly and use a pimple remover. For a quick fix for the zit-from-nowhere that appears in the worst time possible, you can cover it up with a concealer or foundation. If your pimples are troublesome or are causing more problems than ever, consult a dermatologist about it. Have only a skilled dermatologist extract or remove your pimples.

If you can’t keep your hands off your face, make sure that your hands are clean by washing them often. Germs that cause skin problems are usually spread all over your body through your hands, and your face is a vulnerable target. Also, when applying facial products such as makeup with applicators, make sure that your applicators are clean. If possible, wash them after every use, or once a week at the least.

You have heard of the significance of using a sunblock or sunscreen, but some people do not take it seriously. If you do not believe in using sunscreen, try to stay out of the sun between the hours of early noon and late afternoon. Harmful ultraviolet rays wreak havoc at these times, and may cause dry skin, wrinkles and even cancer of the skin. Dermatologists urge the use of sunscreen everyday when going out of the house, particularly during the summer. If there is one thing you have to shield your skin from, it is the sun and its damaging rays, so using sunscreen everyday is the most important tip in taking care of your body that dermatologists recommend. When choosing a sunscreen, it is a smart idea to use one with a sun protection factor (SPF) of 15 and above. Apply it fifteen to thirty minutes before sun exposure, and re-apply it throughout the day if you are spending a lot of time outdoors or if you are swimming, since sweat and water can wash away the sunscreen (unless the sunscreen is water-proof).

Hair Loss Solutions

Thursday, March 25th, 2010 No Commented
Under: Hair Loss

When we turn on the television all we see today are many hair loss treatments all claiming to provide relief and the restoration of hair. Some are products that cost hundreds of dollars, others are thousands of dollars.

It’s also important to be able to distinguish between a cosmetic and pharmaceutical hair baldness treatment. Cosmetic solutions only involve masking or hiding the fact that you are loosing your hair. Examples of cosmetic type of products are powders, sprays, thickening shampoos and other types that help mask the contrast between your hair and scalp.

In order to successfully combat a loss of hair, you must identify the causes. Chronic illnesses, prescription medications such as birth control and thyroid meds all can cause this dramatic effect. For most men male pattern baldness is a result of a hormone called dihydrotestosteron.

Saw Palmetto is one such herb that combats male pattern baldness. It blocks the hormone responsible for receding hair lines and other male baldness, dihydrotestosterone(DHT). DHT binds to hair follicles and weakens them till they die and no longer produce growing hair.

Another great treatment for growing hair and preventing male baldness is Biotin. Not only does DHT cause hair loss to occur, but if you lack certain nutrients in the body, this too leads to it. Biotin is a B-vitamin that’s often called “hair food”, since it provides the necessary building blocks that cures baldness and keeps hair growing strong.

Diet. Yep, can’t get away from that all inclusive diet. The food we eat affects ourmood, our weight, our outlook, our energy and most of all our hair. Your hair isdependent upon protein. So it makes sense to have a high protein diet to satisfy the innercravings of your hair. Taking a multivitamin daily is a good habit as well. Because as you well know that we all don’t eat what we’re supposed even when we’re on a protein diet.The multivitamin can be just a generic brand name that contains your basic ingredientswill do the trick.

There are also natural remedies which will help keep a man’s hair. By blocking the production of DHT, a herb called saw palmetto is showing in trials to be of significant help with the treatment of men’s loss of hair. A number of investigations have found it to be equally as effectual as that well-known brand Propecia. The benefits of saw palmetto were found by men when making use of this herb for prostate problems who then started reporting a slow down in there hair shedding.
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Stress: Let’s face it stress is everywhere. You may find it at home, at work, or in relationships. Most of us know this and many have read about the dangers of stress such as heart attack, arteriosclerosis, and depression. But what you might not know is that stress is one of the leading causes of female baldness. The main reason for this is the way the body handles stress. The body diverts blood from non-essential areas such as the scalp to what it considers essential areas such as the heart. If blood flow is reduced in the scalp the all important hair follicles fail to receive the nutrition needed.

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