Get Rid of Acne Fast and Quick

Thursday, January 27th, 2011 No Commented
Categorized Under: Acne

Acne can be a big problem for most teenagers. However, you can get rid of acne quick and fast with some simple tips and tricks.

Here are a few:

1. Drink Plenty of Water – Water is great for your body and health. It can help flush out toxins from your system. This can be great to calm down acne flare ups. Another benefit of drinking a lot of water is that it can keep your skin smooth and supple.

2. Avoid Junk Food – Junk foods specially those that are rich in fats and sugars can aggravate acne. You must try to avoid such foods.

3. Apply Ice to Your Pimples – This can be a great way to feel the cool effect. It can actually reduce swelling and make the pimple less prominent.

4. Wash Your Face Twice a Day – Washing is important but over indulgence can be counter productive. Moreover, it is important to use a mild cleanser that is light on your skin. A harsh or strong face wash can strip your skin off its natural oil barrier and this can make your skin produce even more oil which can further deteriorate the condition. Hence, it is best to use a mild face wash.

5. Reduce Stress – Stress is not just bad for your overall health but for your skin as well. Stress tends to increase the production of hormone Cortisol that is known to aggravate acne.

6. Watch Your Make up – It is important to avoid oil based make up since it can further deteriorate the condition. Use water based or natural cosmetics.

7. Get Your Beauty Sleep – Sleep deprivation is one of the causes behind acne flare ups. Lack of sleep tends to build stress which is again bad for your skin.

8. Have Antioxidants – Green tea is a great antioxidant. It helps your body get clear of harmful toxins and other chemicals. Not just this, it is also proven to be highly effective in curing skin conditions like acne and eczema.

Last but not the least, get a good anti acne product that not only treats the problem locally but also cures it from the inside. It is important to keep in mind that acne is not just a skin deep problem. It is deeply rooted and your hormones are involved in those flare ups that you really hate.

Try to cure acne with a complete acne system that consists of a face wash, conditioning lotion, vanisher mask and a great antioxidant that can help you clear pimples and prevent future flare ups as well.