Female Hair Loss Due to Dietary Deficiencies

Tuesday, March 1st, 2011 No Commented
Categorized Under: Hair Loss

Female hair loss is one of the most dreaded conditions. One of the most overlooked reasons for the loss of hair has to do with dietary deficiencies. In this article, we will go over the problems of a hair thinning condition and how paying attention to one’s diet and nutrition plan can help.
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While many health experts believe that the condition is viewed as a problem merely in the cosmetic sense, they also agree that hair thinning is sometimes a symptom of another underlying, more serious condition. There are different types of hair thinning, and their respective treatments often depend on their respective causes. The causes include stress, genetics, trauma to or pressure on the hair follicles, chemicals, and malnutrition, which we will particularly discuss in this article.

Lack of proper nutrition is one of the most common causes of female hair loss. Many people, men and women alike, often ignore their health, choosing to eat junk food, pre-packed meals and even stuff filled with artificial substances as well as chemicals. Sometimes, they choose to forego eating altogether. Then, when their hair starts to fall off, they are immensely shocked and wonder what they have done wrong. It’s ridiculous, but loss of hair for ladies is no funny matter, considering the emotional toll it could take.

Types of malnutrition normally associated with balding include thyroid diseases, eating disorders (such as anorexia nervosa and obesity), lupus, diabetes, anemia, and poor diet. Health experts also include in this classification all medical treatments that affect, albeit unintentionally, healthy cells (such as radiation and chemotherapy).

Hair can start falling off quickly when the nutrients needed by the growth process are in low supply or in extreme abundance. Too much vitamin A or too little protein, for instance, is enough to cause hormonal imbalance, disrupting hair growth and causing hair loss.

After learning the causes of loss of hair, the treatment options available to address the condition may now be considered. The treatment must be able to attack the underlying cause; all others are discouraged unless malnutrition is first dealt with. If the underlying cause, for instance, is an eating disorder, the patient must first undergo therapy, adopt a personalized dietary plan, and observe behavior modifications. Once a positive change in the condition occurs, she may begin to take supplements to promote hair growth.

Female hair loss is very treatable. The causes related to dietary deficiencies are manageable, even reversible. It is crucial that once hair thinning is detected, the patient sees a health expert right away in order to get a diagnosis and start on the recommended treatment right away.