Does your father, brother, uncle, grandpa and other relatives balding? Are you scared of getting bald or thinning at the hair? Does your forehead looking bigger than normal? If you are, then you are at risk of getting bald. Getting bald is generally not a good thing to have. Generally, non-bald people tend to be attracted to the opposite sex than bald people. Baldness is also a sign of losing your masculinity and sex drive. Hence, it is best to avoid being bald. But, here are 5 secret ways to stop you getting bald, but also increasing your hair growth!
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1. Exercise at least half an hour a day

Exercise in general will boost your hair growth. This is because when you exercise, you increase general blood circulation all over your body. Hair in general requires very good blood circulation. If it doesn’t than hair tissue tend to die off and then you have thinning of the hair or even baldness.

Running is the best thing to make your hair grow faster and better because it will pump blood to your head much better than any exercise!

2. Massage your head

Massaging your head increases hair growth dramatically. This is because massaging stimulates hair growth and also increases the circulation to your hair. Hair requires constant nutrition to stay healthy and strong. When you massage your head, you increase the nutrition to your hair by increasing circulation from your head. It will also stimulate growth because the roots of your hair is being stimulated.

3. Drink green tea

Drinking green tea will help to grow more thick hair. This is because green tea contains anti-oxidants which help reduce aging and tissue damage. It will protect your hair from getting broken off from the roots of your hair and also increases the strength of your hair.

4. Avoid wearing hats

People who wear hats tend to get bald when they grow older. This is because you are damaging your hair when you wear a hat. When wearing a hat, you are putting a lot of unnecessary pressure on your hair roots. Avoid this at all cost by avoiding wearing hats.

5. Soak your head in warm water

Soaking your head in warm water for 5 minutes a day will help promote growth. This is because warm water acts as a muscle relaxant in the skull. When the muscles in your head gets tense, it stunts hair growth. So simple soaking your head in warm water will help relax your head muscles and promote growth!

Hair loss and male pattern baldness can be a rather intimate issue for men of all ages. The fact that there are several different types of baldness complicates the issue when treatments are being considered. This is especially true with over the counter treatments for baldness, including Minoxidil and Finasteride.

The Norwood Classification System:

In 1975, Dr. O’tar Norwood established the Norwood classification system for identifying the different types and phases of balding in men. The Norwood system is the most widely used classification for hair loss in men, and is used by most hair restoration surgeons in determining the proper action to address balding. It defines two major patterns of baldness and several less common types. In the regular Norwood pattern, two areas of hair thinning — a bitemporal recession and thinning crown — gradually enlarge and coalesce until the entire front, top and crown (vertex) of the scalp are bald. There are seven classes of hair loss in the Norwood classification system.

Class I :

The first Norwood class for male hair loss represents an adolescent or juvenile hairline and is not actually considered “balding.” The adolescent hairline generally rests on the upper brow crease.

Class II:

The second class indicates a progression to the adult or mature hairline that sits a finger’s breath (1.5cm) above the upper brow crease, with some temporal recession. This also does not represent balding.

Class III:

Norwood class III is the earliest stage of male hair loss. It is characterized by a deepening temporal recession, commonly referred to as a receding hairline.

Class III:

The third class, also known as the “Vertex” class, represents early hair loss in the crown of the head (vertex).

Class IV :

The fourth class in the Norwood system is characterized by further frontal hair loss and enlargement of vertex. However, there is still a solid band of hair across top separating front and vertex.

Class V:

In the fifth class, the bald areas in the front and crown continue to enlarge and the bridge of hair separating the two areas begins to break down.

Class VI :

Class VI occurs when the connecting bridge of hair disappears, leaving a single large bald area on the front and top of the scalp. The hair on the sides of the scalp remains relatively high.

Class VII:

Patients in the final Norwood class have extensive hair loss with only a wreath of hair remaining in the back and sides of the scalp.

Norwood Class A:

Separate from the 7 classes mentioned above, the Norwood Class A patterns are characterized by a front to back progression of hair loss. Norwood Class A’s lack the connecting bridge across the top of the scalp and generally have more limited hair loss in the crown, even in advanced stages.

Norwood Class A patterns are far less common in most men than the regular pattern (less than 10% of adult men). These patterns are still deemed significant because of the fact that, since the hair loss is most dramatic in the front, the patients look very bald even when the hair loss is minimal.

Because the frontal bald area is not generally responsive to medication, men with Class A hair loss often seek surgical hair restoration early. Additionally, the dense donor area contrasts and accentuates the baldness on top. Fortunately, Class A patients are excellent candidates for hair transplantation.

Male Pattern Baldness:

Diffuse Patterned and Unpatterned Alopecia -

Two other types of genetic hair loss in men not often considered by doctors, “Diffuse Patterned Alopecia” and “Diffuse Unpatterned Alopecia”, pose a significant challenge both in diagnosis and in patient management. Understanding these conditions is crucial to the evaluation of balding in both men and women, particularly those that are young when the diagnoses may be easily missed, as they may indicate that a patient is not a candidate for surgery.

Diffuse Patterned Alopecia (DPA) is an androgenetic alopecia — commonly known as male pattern baldness — manifested as diffuse thinning in the front, top and crown, with a stable permanent zone. In DPA, the entire top of the scalp gradually miniaturizes (thins) without passing through the typical Norwood stages. Diffuse Unpatterned Alopecia (DUPA) is also androgenetic, but lacks a stable permanent zone and affects men much less often than DPA. DUPA tends to advance faster than DPA and end up in a horseshoe pattern resembling the Norwood class VII. However, unlike the Norwood VII, the DUPA horseshoe can look almost transparent due to the low density of the back and sides. Differentiating between DPA and DUPA is very important because DPA patients often make good transplant candidates, whereas DUPA patients almost never do, as they eventually have extensive balding without a stable zone for harvesting.

Although more common in men than women, hair loss does affect both the male and female population and it can strike at any age and for a variety of reasons. The most common causes for hair loss are rarely worrisome but there are times that they can be health related and require a doctors attention. Some of the more common causes for hair loss are very straightforward and in direct relation to “how” one treats his hair as opposed to any other factor. For example, wearing hair in overly-tight ponytails/braids, twisting/pulling on strands and/or forcefully brushing through knots can either make the hair break (”snap”) or make it fall out directly from the root. Being that all of these “losses” are a result of harsh human treatment they can, for the most part, quite easily be diminished with simple changes in human behaviour; wear hair loosely so as not to disturb the roots, remove knots and tangles “gently” while brushing and, when it comes to twisting/pulling your hair, well, the short answer to this is to simply…stop!

There are, though, other factors to take into consideration when it comes to hair loss. It is normal (and natural) to lose some hair everyday but, being that the hair follicles on your scalp go through their hair growth “stages” at different times, it is difficult to pinpoint exactly how much hair loss per day is considered normal. Some experts believe the “norm” to be a loss of 50 to 100 hairs per day while others conclude it to be anywhere up to 200. Therefore, anything in excess of 200 hairs lost per day should be viewed as “out-of-the-norm” and finding the cause for such loss should be investigated. On the flip side, losses of such an extravagant amount are not always a cause for concern and may, indeed, be completely normal. Being that there are such a wide variety of factors behind hair loss (age and genetics being two of them) finding the “root problem” (pun intended) really needs to be looked at on a case-by-case basis. Generally speaking, most hair loss is not the result of systemic or internal disease but, even so, it would be wise to check with your doctor if ever you are unsure as to why you are experiencing hair loss.

So, what options are available to treat and/or “hide” hair loss? Well, there are several to choose from, actually, but not all of them will necessarily be “right” for you nor do all of them always “fulfill on their promise(s).” Often, you will see over-the-counter products (such as shampoo, conditioners, vitamins, etc) that claim to slow down, or even cure, hair loss. However, as harmless as most of these products are, they are just as useless as well.

Save your money and time by not falling into false claim traps such as these and look elsewhere for something you know to be “tried and true”. If in doubt, ask your doctor to refer you to someone well-knowledged in the department and who can best direct you on which way to go. Dependant on what may be causing your hair loss your doctor might choose to send you to an endocrinologist, dermatologist or other professional for an initial diagnosis. For example, if your doctor suspects something hormone related an endocrinologist is who you will likely see while, if it is a skin condition that is under scrutiny, a dermatologist would be the most likely source for finding an answer.

Of course, there are also those people who could care less to see a professional for their hair loss issues and feel more comfortable with “self-correcting” instead. This can be fine if you know (for fact) that your hair loss is non-health related and does not require professional intervention. In this case, those few things that you can do to try and “disguise” your “hair-that’s-not-there” dilemma (wigs, hairpieces, weaves, spray-ons, makeup, tattooing, etc) might be worth giving a try. However, on the same token, not all “quick fixes” will give you desirable results and not all are easy to work with nor are they always easy on the wallet (some are considerably costly). In addition, for an unfortunate few, these quick fixes can also sometimes be deemed as “not so easy on the eyes” (ie: bad comb over). Hence, if it is a full head of “natural” looking hair you are looking for it would be highly suggested you look further than just your local drugstores cosmetics aisle.

When we turn on the television all we see today are many hair loss treatments all claiming to provide relief and the restoration of hair. Some are products that cost hundreds of dollars, others are thousands of dollars.

It’s also important to be able to distinguish between a cosmetic and pharmaceutical hair baldness treatment. Cosmetic solutions only involve masking or hiding the fact that you are loosing your hair. Examples of cosmetic type of products are powders, sprays, thickening shampoos and other types that help mask the contrast between your hair and scalp.
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In order to successfully combat a loss of hair, you must identify the causes. Chronic illnesses, prescription medications such as birth control and thyroid meds all can cause this dramatic effect. For most men male pattern baldness is a result of a hormone called dihydrotestosteron.

Saw Palmetto is one such herb that combats male pattern baldness. It blocks the hormone responsible for receding hair lines and other male baldness, dihydrotestosterone(DHT). DHT binds to hair follicles and weakens them till they die and no longer produce growing hair.

Another great treatment for growing hair and preventing male baldness is Biotin. Not only does DHT cause hair loss to occur, but if you lack certain nutrients in the body, this too leads to it. Biotin is a B-vitamin that’s often called “hair food”, since it provides the necessary building blocks that cures baldness and keeps hair growing strong.

Diet. Yep, can’t get away from that all inclusive diet. The food we eat affects ourmood, our weight, our outlook, our energy and most of all our hair. Your hair isdependent upon protein. So it makes sense to have a high protein diet to satisfy the innercravings of your hair. Taking a multivitamin daily is a good habit as well. Because as you well know that we all don’t eat what we’re supposed even when we’re on a protein diet.The multivitamin can be just a generic brand name that contains your basic ingredientswill do the trick.

There are also natural remedies which will help keep a man’s hair. By blocking the production of DHT, a herb called saw palmetto is showing in trials to be of significant help with the treatment of men’s loss of hair. A number of investigations have found it to be equally as effectual as that well-known brand Propecia. The benefits of saw palmetto were found by men when making use of this herb for prostate problems who then started reporting a slow down in there hair shedding.
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Stress: Let’s face it stress is everywhere. You may find it at home, at work, or in relationships. Most of us know this and many have read about the dangers of stress such as heart attack, arteriosclerosis, and depression. But what you might not know is that stress is one of the leading causes of female baldness. The main reason for this is the way the body handles stress. The body diverts blood from non-essential areas such as the scalp to what it considers essential areas such as the heart. If blood flow is reduced in the scalp the all important hair follicles fail to receive the nutrition needed.