Normal Blood Sugar Range

Sunday, April 4th, 2010 No Commented
Categorized Under: Diabetes

Soon after the diagnosis of diabetes, it becomes important to know the range of normal blood sugar levels. The knowledge of dangerous blood glucose levels and monitoring blood glucose levels with diabetics testing supplies is equally important and one of the first steps after the diagnosis of diabetes.

It is important to understand that glucose is the main energy source for the body cells. It is a kind of sugar that enters the body when a person consumes any form of carbohydrate. The levels of blood glucose is regulated by insulin. Insulin is a hormone released by pancreas in the blood.

It is not very easy to measure the level of blood glucose. There are always dozens of so called best diabetic testing supplies in the market. Most of them can be easily used while traveling and at home. Sometimes doctors have to recommend a sophisticated diabetes glucometer in case he needs a detailed record of your levels of sugar in blood.

It is good to record the values of glucose in blood in a simple blood glucose level chart. Such chart enables the diabetics to make goals to achieve the desired value of glucose in blood. They can adjust their diet and exercise plan according to their deviation from normal blood sugar level range. This also helps them to stay away from dangerous health related complications.

Normal blood sugar level is between 70 mg/dl to 150 mg/dl. These glucose levels should be lower in the morning and rise slightly after meals.

Regardless of the timings of the last meal the blood glucose level should not be more than 200 mg/dl. If it is higher then it takes the normal person to the diabetic zone.

The level of glucose in blood in the morning after the fast of 10 to 12 hours should be not more than 99 mg/dl. If it is more than 99 but less than 126 then the person is in prediabetic zone. A fasting blood sugar reading of more than 136 means the person is suffering from full bloom diabetes.

It is important to observe the pattern of level of glucose in blood. This pattern will help you to find out the reaction of the body towards different food groups physical activity and diabetic medicines. Paying attention to the food groups that result in an instant increase in blood sugar level and by removing them from the diet plan help to achieve normal blood sugar levels.