Mind Power Techniques And The 10% Brain
Have you ever heard that we only use 10% of our brains? This statement has been around a while – and is commonly made along with mind power techniques that offer to connect us to the mental capabilities that lie dormant in that remaining ninety percent. If this statement were a fact then it wouldn’t be a very big deal to become a brain surgeon! In reality, the ten percent brain is a myth. The fact is that we do use all of our brain – maybe it would be more accurate to say that we are AWARE of only 10% of our brain activity – with 90% occurring outside our conscious mind.
As an example: The brain makes sure that our lungs keep breathing and our heart keeps beating. It triggers the fight or flight response (so helpful to our ancestors, but so troublesome to modern man). It thinks. It dreams. And much more…
Mexican online pharmacy
Most of this activity goes on in the background of our consciousness. Shaping our subconscious brain activity to reach positive, intentional outcomes can be done through mind power techniques that reach into that background.
The theory behind how this occurs is that each of us is simply a manifestation of the energy of the universe. We are not as separate as our conscious mind believes, but rather we are connected through our subconscious mind to all the energy of the universe. Our subconscious has no boundaries; far different from our conscious mind for which we’ve established well defined boundaries. Our subconscious does not analyze, it simply accepts the information it receives, on the other hand, our conscious mind analyzes, prioritizes and makes choices.
People who have not been trained to communicate across their subconscious and conscious minds have unwittingly imposed the conscious mind’s sense of boundaries on their subconscious minds as well. The subconscious mind accepts the self-limiting beliefs of our conscious mind – and converts those beliefs into reality. Using mind power techniques, we can learn to communicate with our subconscious, and to plant positive thoughts there. New thoughts can grow into a new and more positive reality as practice trains the subconscious mind to accept them.
Here are some of the most popular mind power techniques:
- Affirmations – Positive statements repeated to your subconscious mind to form desired outcomes.
- Dream interpretation – assigning meaning to dreams in an effort to better understand messages from the subconscious mind.
- Hypnotic suggestion – A suggestion made to the subconscious mind while a person is in a deeply relaxed and receptive state.
- Journaling – a tool used to support other mind power techniques by reinforcing efforts to connect the conscious and the subconscious mind.
- Meditation – a state of deep relaxation that brings a sense of calm and prepares an individual for subconscious exploration.
- Visualization – to better prepare for a similar event or activity in reality, this mind power technique involves experiencing an event or activity in your mind as preparation.
Knowing how to harness our subconscious to obtain more of what we want from our lives is not something that comes naturally to most of us. It takes repetition. Mind power techniques begin with expressing thoughts in a positive way – a way that will achieve our desired outcome. Those thoughts need to be reinforced with frequent repetition once we plant them in our subconscious mind. Using patience and repetition, those concepts will start to take hold and a positive new reality will start to form.
Malegra – combination of sildenafil citrate (Viagra) and duloxetine (Cymbalta).